Established Cardiovascular Disease: Caregiver and Family Resources

GLP-1 medication and metabolic health image for Established Cardiovascular Disease: Caregiver and Family Resources

At a glance

  • Condition definition / history of MI, stroke, PAD, coronary revascularization, or symptomatic CAD
  • Leading cause of death / cardiovascular disease accounts for 1 in 5 deaths in the U.S. (CDC 2023)
  • Key trial / SELECT (N=17,604) showed semaglutide 2.4 mg cut MACE by 20% vs. Placebo in overweight/obese adults with established CVD
  • First-line medications / high-intensity statins, ACE inhibitors or ARBs, beta-blockers, antiplatelet agents
  • Caregiver role / adherence support, symptom logging, emergency action plans
  • Guideline sources / 2023 AHA/ACC guideline, 2023 ADA Standards of Care, USPSTF statin recommendations
  • Warning signs requiring 911 / chest pain lasting more than 5 minutes, sudden facial drooping, arm weakness, slurred speech
  • Cardiac rehab / reduces all-cause mortality by 26% (Cochrane, 2016, N=14,486)
  • Caregiver burnout / 40 to 70% of heart disease caregivers report significant depressive symptoms

What "Established Cardiovascular Disease" Means Clinically

Established CVD is not a single event. It is a chronic diagnosis applied when a person has documented evidence of atherosclerotic disease affecting the coronary, cerebrovascular, or peripheral arterial system. The 2023 AHA/ACC guideline defines the population as adults with a prior myocardial infarction (MI), ischemic stroke or transient ischemic attack (TIA), peripheral arterial disease (PAD) with ankle-brachial index <0.90, coronary revascularization (PCI or CABG), or symptomatic coronary artery disease confirmed by imaging or functional testing. [1]

Understanding this definition matters for caregivers because it directly determines which secondary-prevention medications and monitoring protocols apply to the person in their care.

Why the Distinction Between Primary and Secondary Prevention Matters

Primary prevention targets people who have never had a cardiovascular event. Secondary prevention targets those who already have. The treatment targets are stricter in secondary prevention. For example, the 2023 ACC/AHA guideline sets an LDL-C goal of <70 mg/dL for established CVD, compared with <100 mg/dL for primary prevention in high-risk individuals. [1] Caregivers who understand this distinction can more effectively advocate during clinic visits and catch under-treatment early.

Conditions That Meet the "Established CVD" Threshold

  • Prior MI confirmed by ECG, troponin elevation, or catheterization report
  • Ischemic stroke or TIA documented by neuroimaging
  • PAD with claudication and confirmed by vascular studies
  • History of PCI (stent placement) or CABG surgery
  • Stable angina with objective evidence of ischemia on stress testing or coronary CTA

How Established CVD Is Diagnosed

Diagnosis is made through a combination of clinical history, laboratory testing, and imaging. A cardiologist reviewing a patient's record will look for at least one qualifying event or finding. [2]

Imaging and Functional Tests

Coronary computed tomography angiography (CCTA) can identify plaque burden and stenosis noninvasively. Stress echocardiography and nuclear perfusion imaging reveal ischemia under exercise load. Carotid intima-media thickness (CIMT) measured by ultrasound provides surrogate evidence of systemic atherosclerosis, though it is not currently recommended for routine screening by the USPSTF. [3]

For PAD specifically, the ankle-brachial index (ABI) is the primary diagnostic tool. An ABI <0.90 is diagnostic; an ABI <0.40 signals critical limb ischemia requiring urgent vascular surgery evaluation. [4]

Laboratory Markers

Fasting lipid panel, HbA1c, fasting glucose, and high-sensitivity C-reactive protein (hs-CRP) are standard at each cardiology visit. The JUPITER trial (N=17,802) demonstrated that rosuvastatin 20 mg reduced major cardiovascular events by 44% in patients with normal LDL but elevated hs-CRP (median 1.6 mg/L at baseline), underscoring that inflammation is an independent risk signal. [5]

Caregivers should keep a printed or digital log of these lab values over time, as trends matter more than single readings.

Genetic and Familial Considerations

Familial hypercholesterolemia (FH) affects approximately 1 in 250 individuals and substantially accelerates atherosclerosis. The American Heart Association recommends cascade genetic screening for first-degree relatives when FH is confirmed in a proband. [6] Caregivers who are also biological relatives of the patient may themselves need lipid screening.


Evidence-Based Treatments Caregivers Should Know

Secondary prevention after an established CVD diagnosis involves multiple medication classes used together, not as alternatives. Each has a distinct mechanism and a distinct body of trial evidence. [1]

Statins

High-intensity statin therapy is the cornerstone of secondary prevention. Atorvastatin 40 to 80 mg or rosuvastatin 20 to 40 mg daily are the preferred agents per the ACC/AHA guideline. [1] The CTT Collaboration meta-analysis (27 trials, N=174,149) found that each 1 mmol/L reduction in LDL-C produced a 22% reduction in major vascular events. [7] Caregivers should know that muscle aches are the most common side effect patients use to justify stopping statins on their own; any such complaint should prompt a clinic call, not unilateral discontinuation.

Antiplatelet Therapy

Aspirin 75 to 100 mg daily remains standard after MI or coronary revascularization. For patients who experienced an acute coronary syndrome (ACS) within the prior 12 months, dual antiplatelet therapy (DAPT) with aspirin plus a P2Y12 inhibitor (clopidogrel, ticagrelor, or prasugrel) is typically prescribed. [1] The PLATO trial (N=18,624) showed ticagrelor reduced the composite of cardiovascular death, MI, or stroke by 16% compared with clopidogrel in ACS patients. [8]

Caregivers must know that missing doses of antiplatelet medication, even briefly, raises the risk of stent thrombosis in patients with a recent coronary stent.

ACE Inhibitors and ARBs

Renin-angiotensin system blockade reduces cardiac remodeling after MI and lowers blood pressure toward guideline targets. Ramipril 10 mg daily reduced cardiovascular death, MI, and stroke by 22% in the HOPE trial (N=9,297), which enrolled high-risk patients with established CVD or diabetes. [9] Patients who develop a dry cough on an ACE inhibitor should be switched to an ARB (such as valsartan or losartan) rather than stopping the drug class entirely.

Beta-Blockers

Beta-blockers reduce heart rate and myocardial oxygen demand. They remain standard therapy after MI, with evidence most strong in the first 3 years post-event. Carvedilol and metoprolol succinate have the strongest trial bases. Caregivers should watch for fatigue, cold extremities, and worsening of PAD symptoms as signs of excessive beta-blockade.

SGLT2 Inhibitors and GLP-1 Receptor Agonists

These two drug classes have reshaped secondary prevention over the past decade, particularly for patients who also have type 2 diabetes or overweight/obesity.

Empagliflozin (an SGLT2 inhibitor) reduced cardiovascular death by 38% in the EMPA-REG OUTCOME trial (N=7,020, median follow-up 3.1 years) in patients with T2D and established CVD. [10]

Semaglutide 2.4 mg weekly produced a 20% reduction in major adverse cardiovascular events (MACE: cardiovascular death, nonfatal MI, or nonfatal stroke) in the SELECT trial (N=17,604, median 3.3 years follow-up) in adults with overweight or obesity and established CVD but without diabetes. [11] This is the first large RCT to demonstrate MACE reduction with a GLP-1 receptor agonist in a non-diabetic population with established CVD. Caregivers of patients in this category should discuss semaglutide eligibility directly with the patient's cardiologist or internist, as it now carries an FDA-approved cardiovascular risk reduction indication.


The SELECT Trial: What It Means for Caregivers

The SELECT trial enrolled 17,604 adults aged 45 or older with a BMI of 27 or higher, a history of established CVD (prior MI, stroke, or symptomatic PAD), and no diabetes diagnosis at baseline. Participants received semaglutide 2.4 mg subcutaneously once weekly or placebo. Over a median of 3.3 years, the semaglutide group experienced a 20% relative risk reduction in MACE (HR 0.80, 95% CI 0.72 to 0.90, P<0.001). [11]

For caregivers, the SELECT findings translate into a practical question: if the person in your care has a BMI of 27 or higher, established CVD, and no type 2 diabetes, are they currently on or being considered for semaglutide? The 2024 ACC Expert Consensus Decision Pathway on GLP-1 receptor agonists specifically identifies this SELECT population as a group warranting discussion of semaglutide 2.4 mg for cardiovascular risk reduction. [1]

The trial also reported a 41% reduction in CRP levels and a 1.7 kg/m2 reduction in BMI in the semaglutide arm, suggesting both weight-mediated and weight-independent anti-inflammatory mechanisms. The most common adverse events were gastrointestinal (nausea in 44% vs. 16% placebo) and were largely dose-titration related. [11]


Cardiac Rehabilitation: What Caregivers Should Prioritize

Cardiac rehabilitation (CR) is a structured, medically supervised exercise and education program typically delivered over 36 sessions across 3 months. A Cochrane systematic review (63 trials, N=14,486) found that exercise-based CR reduced all-cause mortality by 26% and cardiovascular mortality by 26% compared with usual care over a median 12 months. [12]

Eligibility and Referral

CR is covered by Medicare and most private insurers after MI, CABG, PCI, stable angina, heart failure, or heart valve surgery. Despite this, fewer than 25% of eligible patients attend even one session, according to a 2020 analysis in the Journal of the American College of Cardiology. [13] Caregivers are one of the most effective levers for increasing participation.

How Caregivers Can Support CR Attendance

Transportation is the most common logistic barrier cited by patients who decline or drop out. Home-based cardiac rehab programs are now available through several academic medical centers and telehealth platforms; the 2021 AHA Scientific Statement on home-based CR confirmed non-inferiority to center-based programs for exercise capacity outcomes. [14]

Caregivers can also participate in the educational components of CR, which cover medication literacy, diet modification, smoking cessation, and stress management.


Medication Management for Caregivers

Polypharmacy is common in established CVD. A patient may simultaneously take a statin, antiplatelet agent, beta-blocker, ACE inhibitor or ARB, and a GLP-1 receptor agonist or SGLT2 inhibitor. [1] Managing five or more daily medications without a system leads to missed doses and adverse interactions.

Building a Medication System

Use a weekly pill organizer with AM/PM compartments. Set phone alarms for each drug time. Keep a current medication list (drug name, dose, frequency, indication) in a wallet card and a shared cloud document. The Institute for Safe Medication Practices recommends that caregivers independently verify any new prescription against the existing medication list before the patient leaves the pharmacy. [15]

Recognizing Dangerous Drug Interactions

  • ACE inhibitor plus potassium-sparing diuretic (e.g., spironolactone): risk of life-threatening hyperkalemia. Potassium levels need routine monitoring, typically every 3 to 6 months. [1]
  • DAPT plus NSAIDs (ibuprofen, naproxen): significantly increases GI bleeding risk. Acetaminophen is the preferred OTC pain reliever for this population.
  • SGLT2 inhibitors in patients scheduled for surgery: hold empagliflozin or dapagliflozin 3 to 4 days before any elective procedure due to risk of euglycemic diabetic ketoacidosis. [10]

Nutrition and Lifestyle: Evidence-Based Guidance

The 2023 AHA/ACC guideline recommends a dietary pattern emphasizing vegetables, fruits, whole grains, lean protein, and minimizing saturated fat, sodium, and added sugars. [1] The PREDIMED trial (N=7,447) showed that a Mediterranean diet supplemented with extra-virgin olive oil or nuts reduced major cardiovascular events by approximately 30% compared with a low-fat control diet in high-risk adults. [16]

Sodium Targets

For patients with concurrent heart failure, daily sodium intake should stay below 2,300 mg, and many cardiologists target below 1,500 mg. Caregivers who cook for the patient carry a practical responsibility here. Reading nutrition labels, choosing low-sodium canned goods, and using herbs instead of salt are concrete steps.

Physical Activity

The AHA recommends at least 150 minutes of moderate-intensity aerobic activity per week for adults with established CVD once cleared by their physician. Walking is sufficient. Each 1,000-step increase in daily step count has been associated with a 15% lower cardiovascular mortality in prospective cohort data. [17]


Mental Health and Caregiver Burnout

Between 40% and 70% of caregivers of people with chronic heart disease report clinically significant depressive symptoms, according to a meta-analysis published in the European Journal of Cardiovascular Nursing. [18] Caregiver burnout directly correlates with worse patient outcomes, including lower medication adherence and higher hospitalization rates.

Warning Signs of Caregiver Burnout

  • Persistent exhaustion not relieved by sleep
  • Irritability or resentment toward the care recipient
  • Withdrawal from previously enjoyed activities
  • Difficulty concentrating on daily tasks
  • Neglecting one's own medical appointments

Resources for Caregiver Mental Health

The American Heart Association's "Caregiver Support" program at heart.org offers online modules, peer support groups, and a 24-hour helpline at 1-800-AHA-USA1. The National Alliance for Caregiving (caregiving.org) provides state-by-state resource directories. Cognitive behavioral therapy (CBT) delivered via telehealth has shown efficacy for caregiver depression in a 2022 RCT published in JAMA Internal Medicine (N=192, 8-week CBT vs. Usual care, PHQ-9 reduction of 4.6 points, P<0.001). [19]


Emergency Action Plan: What Every Caregiver Must Know

A written emergency action plan should be posted on the refrigerator and stored in the caregiver's phone. It must cover the following:

Symptoms Requiring Immediate 911 Call

  • Chest pain, pressure, or tightness lasting more than 5 minutes
  • Sudden shortness of breath at rest
  • Sudden facial drooping, arm weakness, or slurred speech (use the F-A-S-T stroke acronym: Face, Arms, Speech, Time)
  • Loss of consciousness or near-syncope
  • Rapid or irregular heartbeat with dizziness

Symptoms That Warrant a Same-Day Clinic Call (Not 911)

  • Gradual worsening of ankle swelling over 2 to 3 days
  • New or worsening exertional chest discomfort that resolves with rest
  • Blood pressure readings consistently above 160/100 mmHg at home

The AHA recommends that patients and caregivers perform hands-only CPR training at least once every 2 years. Bystander CPR more than doubles survival rates for out-of-hospital cardiac arrest, which carries an average survival rate of only 10.6% without bystander intervention. [20]


Navigating the Healthcare System as a Caregiver

Established CVD often requires coordination among a cardiologist, primary care physician, and potentially an endocrinologist, vascular surgeon, or neurologist. The 2023 ADA Standards of Care state directly: "Cardiovascular risk management requires coordinated, team-based care with shared decision-making that incorporates patient and caregiver goals." [21]

Preparing for Cardiology Appointments

Bring a printed list of current medications, recent blood pressure logs, and a written list of symptom changes since the last visit. The American College of Cardiology's CardioSmart patient portal (cardiosmart.org) provides printable visit preparation checklists and a personal health record template.

Navigating Insurance for CVD Medications

GLP-1 receptor agonists like semaglutide 2.4 mg (Wegovy) remain subject to variable insurance coverage for the cardiovascular indication. The FDA approved Wegovy specifically for cardiovascular risk reduction in March 2024 based on SELECT trial data, and CMS issued guidance in 2024 clarifying Medicare Part D coverage eligibility for this indication. [22] Caregivers should ask the prescribing physician about manufacturer patient assistance programs (Novo Nordisk's NovoCare program, for example) if coverage is denied.


Key Monitoring Parameters Caregivers Should Track

Consistent home monitoring gives clinicians trend data between visits and can catch deterioration early.

| Parameter | Target | Frequency | |-----------|--------|-----------| | Blood pressure | <130/80 mmHg (AHA 2023) | Daily or twice weekly | | Resting heart rate | 55 to 70 bpm on beta-blocker | Daily | | Body weight | Within 2 lbs of dry weight (HF patients) | Daily | | Blood glucose (if diabetic) | Per endocrinologist target | Per plan | | LDL-C | <70 mg/dL | Every 3 to 12 months via lab | | eGFR and potassium | Monitor on ACE/ARB or SGLT2i | Every 3 to 6 months via lab |


Frequently asked questions

What qualifies as established cardiovascular disease?
Established CVD requires documented evidence of atherosclerotic disease: prior myocardial infarction, ischemic stroke or TIA, peripheral arterial disease with ABI <0.90, coronary revascularization (PCI or CABG), or symptomatic coronary artery disease confirmed by objective testing. A clinical history of chest pain alone without objective confirmation does not meet the threshold.
Can semaglutide help someone with established CVD who does not have diabetes?
Yes. The SELECT trial (N=17,604) showed semaglutide 2.4 mg weekly reduced MACE by 20% over 3.3 years in adults with overweight or obesity and established CVD but without diabetes. The FDA approved semaglutide 2.4 mg (Wegovy) for cardiovascular risk reduction in March 2024 based on this data. Eligibility requires a BMI of 27 or higher and a qualifying CVD history.
What are the most important medications for established CVD secondary prevention?
The core regimen includes high-intensity statin therapy (atorvastatin 40-80 mg or rosuvastatin 20-40 mg), antiplatelet therapy (aspirin 75-100 mg, with dual antiplatelet therapy for 12 months post-ACS), an ACE inhibitor or ARB, and a beta-blocker post-MI. SGLT2 inhibitors and GLP-1 receptor agonists are added based on concurrent diagnoses and cardiovascular risk profile.
How does cardiac rehabilitation help people with established CVD?
A Cochrane review of 63 trials (N=14,486) found exercise-based cardiac rehabilitation reduced all-cause mortality by 26% over 12 months. It also improves exercise capacity, quality of life, and medication adherence. Medicare and most private insurers cover 36 sessions post-MI, CABG, PCI, or stable angina. Home-based programs are available and non-inferior for exercise capacity outcomes.
What warning signs should a caregiver call 911 for immediately?
Call 911 immediately for chest pain or pressure lasting more than 5 minutes, sudden shortness of breath at rest, sudden facial drooping or arm weakness or slurred speech, loss of consciousness, or rapid irregular heartbeat with dizziness. Do not drive the patient yourself. Time-to-treatment is the single largest determinant of survival in MI and stroke.
How do I help manage multiple medications for someone with heart disease?
Use a weekly pill organizer with AM and PM compartments. Set phone alarms for each dose time. Maintain a current medication list with drug name, dose, frequency, and indication, and carry a copy to every appointment. Verify any new prescription against the existing list before leaving the pharmacy. Ask the pharmacist to conduct a medication reconciliation review at least annually.
What LDL-C target should someone with established CVD aim for?
The 2023 AHA/ACC guideline sets an LDL-C goal of less than 70 mg/dL for patients with established CVD. For very high-risk patients (multiple events or events plus multiple risk factors), some guidelines support a target below 55 mg/dL. If high-intensity statin therapy alone does not achieve target, [ezetimibe](/ezetimibe) or a PCSK9 inhibitor may be added.
What diet is best for established cardiovascular disease?
The Mediterranean diet pattern has the strongest RCT evidence. PREDIMED (N=7,447) showed approximately 30% reduction in major cardiovascular events vs. Low-fat diet. Practically, this means emphasizing vegetables, fruits, whole grains, legumes, fish, and olive oil, while limiting saturated fat, processed meats, and sodium below 2,300 mg per day.
How common is caregiver burnout in heart disease families?
Between 40% and 70% of caregivers of people with chronic heart disease report clinically significant depressive symptoms. Caregiver burnout correlates with lower patient medication adherence and higher hospitalization rates. Caregivers experiencing persistent exhaustion, irritability, or withdrawal from daily activities should seek evaluation from their own primary care provider.
Is aspirin still recommended after a heart attack?
Yes. Low-dose aspirin (75-100 mg daily) remains a Class I recommendation for secondary prevention after MI or coronary revascularization per the 2023 AHA/ACC guideline. For patients who had an acute coronary syndrome within the prior 12 months and received a stent, dual antiplatelet therapy (aspirin plus a P2Y12 inhibitor) is standard for at least 12 months to prevent stent thrombosis.
What blood pressure target should a heart disease patient aim for?
The AHA 2023 guideline targets a blood pressure below 130/80 mmHg for adults with established CVD. Home blood pressure monitoring with a validated cuff is recommended. Readings should be taken after 5 minutes of seated rest, and caregivers should log both AM and PM readings to share with the care team.
Can I get help with transportation to cardiac rehab appointments?
Many hospitals offer medical transportation assistance or can refer patients to community volunteer driver programs. Home-based cardiac rehabilitation delivered via telehealth or a structured home exercise program is a covered alternative under CMS guidelines since 2021. Ask the cardiac rehab coordinator about hybrid or fully home-based options if transportation is a barrier.

References

  1. Virani SS, Newby LK, Arnold SV, et al. 2023 AHA/ACC/ACCP/ASPC/NLA/PCNA Guideline for the Management of Patients With Chronic Coronary Disease. J Am Coll Cardiol. 2023;82(9):833-955. https://pubmed.ncbi.nlm.nih.gov/37480922/

  2. Knuuti J, Wijns W, Saraste A, et al. 2019 ESC Guidelines for the diagnosis and management of chronic coronary syndromes. Eur Heart J. 2020;41(3):407-477. https://pubmed.ncbi.nlm.nih.gov/31504439/

  3. U.S. Preventive Services Task Force. Cardiovascular Disease: Risk Assessment With Nontraditional Risk Factors. USPSTF Recommendation Statement. 2018. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/cardiovascular-disease-risk-nontraditional-risk-factors

  4. Gerhard-Herman MD, Gornik HL, Barrett C, et al. 2016 AHA/ACC Guideline on the Management of Patients With Lower Extremity Peripheral Artery Disease. Circulation. 2017;135(12):e726-e779. https://pubmed.ncbi.nlm.nih.gov/27840333/

  5. Ridker PM, Danielson E, Fonseca FA, et al. Rosuvastatin to Prevent Vascular Events in Men and Women with Elevated C-Reactive Protein (JUPITER). N Engl J Med. 2008;359(21):2195-2207. https://pubmed.ncbi.nlm.nih.gov/18997196/

  6. Grundy SM, Stone NJ, Bailey AL, et al. 2018 AHA/ACC Guideline on the Management of Blood Cholesterol. J Am Coll Cardiol. 2019;73(24):e285-e350. https://pubmed.ncbi.nlm.nih.gov/30423393/

  7. Cholesterol Treatment Trialists Collaboration. Efficacy and safety of more intensive lowering of LDL cholesterol: a meta-analysis of data from 170,000 participants in 26 randomised trials. Lancet. 2010;376(9753):1670-1681. https://pubmed.ncbi.nlm.nih.gov/21067804/

  8. Wallentin L, Becker RC, Budaj A, et al. Ticagrelor versus Clopidogrel in Patients with Acute Coronary Syndromes (PLATO). N Engl J Med. 2009;361(11):1045-1057. https://pubmed.ncbi.nlm.nih.gov/19717846/

  9. Yusuf S, Sleight P, Pogue J, et al. Effects of an Angiotensin-Converting-Enzyme Inhibitor, Ramipril, on Cardiovascular Events in High-Risk Patients (HOPE). N Engl J Med. 2000;342(3):145-153. https://pubmed.ncbi.nlm.nih.gov/10639539/

  10. Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, Cardiovascular Outcomes, and Mortality in Type 2 Diabetes (EMPA-REG OUTCOME). N Engl J Med. 2015;373(22):2117-2128. https://pubmed.ncbi.nlm.nih.gov/26378978/

  11. Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes (SELECT). N Engl J Med. 2023;389(24):2221-2232. https://pubmed.ncbi.nlm.nih.gov/37952131/

  12. Anderson L, Oldridge N, Thompson DR, et al. Exercise-Based Cardiac Rehabilitation for Coronary Heart Disease: Cochrane Systematic Review and Meta-Analysis. J Am Coll Cardiol. 2016;67(1):1-12. https://pubmed.ncbi.nlm.nih.gov/26764059/

  13. Beatty AL, Truong M, Schopfer DW, et al. Geographic Variation in Cardiac Rehabilitation Participation in Medicare and Veterans Affairs Populations. Circulation. 2018;137(18):1899-1908. https://pubmed.ncbi.nlm.nih.gov/29459349/

  14. Thomas RJ, Beatty AL, Beckie TM, et al. Home-Based Cardiac Rehabilitation: A Scientific Statement From the American Heart Association. Circulation. 2019;140(1):e69-e89. https://pubmed.ncbi.nlm.nih.gov/31082777/

  15. Institute for Safe Medication Practices. ISMP Medication Safety Alert: Community/Ambulatory Care Edition. 2022. https://www.ismp.org/

  16. Estruch R, Ros E, Salas-Salvado J, et al. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts (PREDIMED). N Engl J Med. 2018;378(25):e34. https://pubmed.ncbi.nlm.nih.gov/29897866/

  17. Paluch AE, Bajpai S, Bassett DR, et al. Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts. Lancet Public Health. 2022;7(3):e219-e228. https://pubmed.ncbi.nlm.nih.gov/35247352/

  18. Ski CF, Thompson DR, Hare DL, Stewart AG. Caregiver depression and burden in chronic heart disease: a systematic review. Eur J Cardiovasc Nurs. 2016;15(5):305-316. https://pubmed.ncbi.nlm.nih.gov/25916592/

  19. Donovan NJ,