12 source-based articles maintained by the HealthRX.com Editorial Team.
Showing 12 of 12 clinical reviews.
A guide to at-home and finger-prick DNA methylation (DNAm) epigenetic age tests, covering how GrimAge, Horvath, and DunedinPACE clocks work, normal and optimal ranges, and how telehealth providers use results.
A guide to interpreting DNA methylation biological age test results by decade, including normal ranges, optimal targets, and what acceleration means for longevity medicine.
What is the optimal epigenetic age (DNAm) range? A clinically sourced guide to GrimAge, Horvath, and DunedinPACE targets, interpretation, and interventions backed by primary literature.
A guide to DNA methylation biological age, how GLP-1s, metformin, rapamycin, TRT, and HRT shift GrimAge and Horvath scores, and what counts as a meaningful change.
How to read your DNA methylation biological age test: what GrimAge, Horvath, and PhenoAge scores mean, what counts as a normal range, and how rate-of-change over serial testing guides clinical action.
How exercise and training reshape your DNA methylation biological age: what the trials show, what GrimAge and Horvath clocks measure, and how to use your results clinically.
A guide to DNA methylation biological age clocks, what your score means, and the specific interventions with the strongest evidence for reversing epigenetic aging.
Learn how diet, fasting, and specific nutrients shift DNA methylation-based epigenetic age clocks like GrimAge and Horvath. Includes normal ranges, optimal targets, and evidence-based clinical strategies.
A guide to understanding your DNAm epigenetic age result, what biological age clocks like GrimAge and Horvath actually measure, what high or low scores mean, and evidence-based steps to reduce your epigenetic age.
A guide to DNA methylation-based biological age clocks, covering GrimAge, Horvath, PhenoAge, sex-specific reference ranges, menstrual-cycle and hormone-therapy effects, and what an optimal epigenetic age result looks like.
Your epigenetic age measured by DNA methylation may differ from your chronological age by years. Learn what GrimAge, Horvath, and other DNAm clocks mean for hormone therapy, GLP-1 prescribing, and clinical decision-making.
Learn when to order an epigenetic age (DNAm) test, what the results mean, how GrimAge and Horvath clocks work, and how to lower your biological age through evidence-based interventions.