14 source-based articles maintained by the HealthRX.com Editorial Team.
Showing 14 of 14 clinical reviews.
Which medications raise, lower, or falsely shift DEXA-derived visceral adipose tissue (VAT) readings, what normal VAT ranges look like, and how to interpret results when a patient is on one of these drugs.
Learn proven, evidence-based ways to lower visceral adipose tissue (VAT) measured by DEXA scan. Covers exercise, nutrition, GLP-1 medications, sleep, and clinical thresholds.
VAT stands for visceral adipose tissue, the fat around abdominal organs. Below 100 cm2 is low-risk, and exercise cuts VAT by 6 to 30 percent.
How to read your DEXA-derived VAT score at every age decade, including normal ranges, optimal targets, and when high VAT demands clinical action.
DEXA-derived VAT reference ranges, longevity-medicine targets, and clinical cut-points explained with an evidence-boundary map, sourcing caveats, and a decision framework for interpreting visceral fat results.
A guide to reading your DEXA-derived VAT score, understanding normal and optimal ranges, and interpreting rate-of-change trends for metabolic risk management.
DEXA-measured visceral adipose tissue responds faster to dietary changes than any other fat depot. Learn the optimal VAT ranges, which foods shrink it, and how fasting protocols compare in head-to-head trial data.
Learn what your DEXA-derived visceral adipose tissue (VAT) score means, what normal ranges look like, and what diet, exercise, and medication options can reduce metabolic risk.
How GLP-1 agonists, TRT, and other medications reduce visceral adipose tissue (VAT) measured by DEXA. Includes normal ranges, optimal targets, and a clinical decision framework grounded in primary literature.
DEXA-derived visceral adipose tissue (VAT) reference ranges differ from functional optimal targets. Learn what your VAT score means, how normal compares to optimal, and evidence-based strategies to reduce visceral fat.
DEXA-derived VAT differs by sex, menstrual cycle phase, and hormonal status. What is established about normal ranges and hormone effects, what is plausible but unproven, and how to interpret a single VAT number.
A complete clinical guide to DEXA-derived visceral adipose tissue (VAT) measurement: what it measures, normal ranges, risk thresholds, and evidence-based strategies to reduce it.
DEXA-measured VAT tells your clinician far more than your weight or BMI. Learn what a normal VAT range looks like, what high or low readings mean, and how your VAT score reshapes prescribing decisions for GLP-1s, TRT, HRT, and metabolic therapy.
A guide to VAT measurement, normal ranges, metabolic risk interpretation, and the exact companion labs to order when DEXA-derived VAT is elevated.