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8 clinically reviewed articles, written and peer-reviewed by the HealthRX Medical Team.
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Showing 8 of 8 clinical reviews.
Evidence-based guide to environmental toxins (obesogens) that promote fat gain, including BPA, phthalates, PFAS, and pesticides, with practical avoidance strategies for adults with BMI ≥30.
Read clinical reviewA clinical review of dietary supplements studied in adults with obesity (BMI ≥30), including fiber, green tea extract, berberine, vitamin D, probiotics, and protein, with RCT data, doses, and effect sizes.
Read clinical reviewA physician-reviewed guide to exercise prescription for adults with obesity (BMI ≥30), including aerobic and resistance training protocols backed by RCT evidence, dose-response data, and integration with pharmacotherapy.
Read clinical reviewEvidence-based guide on how alcohol, caffeine, and cannabis influence body weight, appetite regulation, and metabolic health in adults with obesity (BMI ≥30).
Read clinical reviewAn evidence-graded nutrition protocol for obesity (BMI ≥30), citing RCTs and meta-analyses for macronutrient targets, meal timing, dietary patterns, and adjunct pharmacotherapy.
Read clinical reviewEvidence-based guide to self-monitoring obesity at home, including daily weigh-ins, food logging, activity tracking, and when to seek medical help for weight management.
Read clinical reviewA clinical guide to navigating insurance coverage, prior authorization, and out-of-pocket costs for FDA-approved obesity medications including semaglutide and tirzepatide.
Read clinical reviewHow poor sleep drives weight gain and what clinical evidence says about optimizing sleep to improve outcomes for adults with obesity (BMI ≥30), including duration targets, OSA treatment, and behavioral interventions.
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