9 source-based articles maintained by the HealthRX.com Editorial Team.
Showing 9 of 9 clinical reviews.
Evidence-based guide to environmental toxins (obesogens) that promote fat gain, including BPA, phthalates, PFAS, and pesticides, with practical avoidance strategies for adults with BMI ≥30.
A clinical review of dietary supplements studied in adults with obesity (BMI ≥30), including fiber, green tea extract, berberine, vitamin D, probiotics, and protein, with RCT data, doses, and effect sizes.
A guide to exercise prescription for adults with obesity (BMI ≥30), including aerobic and resistance training protocols backed by RCT evidence, dose-response data, and integration with pharmacotherapy.
Evidence-based guide on how alcohol, caffeine, and cannabis influence body weight, appetite regulation, and metabolic health in adults with obesity (BMI ≥30).
An evidence-graded nutrition protocol for obesity (BMI ≥30), citing RCTs and meta-analyses for macronutrient targets, meal timing, dietary patterns, and adjunct pharmacotherapy.
Evidence-based workplace accommodations for employees with obesity (BMI ≥30), covering legal rights, ergonomic adjustments, GLP-1 medication policies, and how to manage obesity naturally alongside formal support.
A clinical guide to navigating insurance coverage, prior authorization, and out-of-pocket costs for FDA-approved obesity medications including semaglutide and tirzepatide.
How poor sleep drives weight gain and what clinical evidence says about optimizing sleep to improve outcomes for adults with obesity (BMI ≥30), including duration targets, OSA treatment, and behavioral interventions.
See which self-monitoring tools help adults with obesity lose more weight, including daily weigh-ins, food logs, and home BP checks backed by trial data.